BodyState: Vitals Tracker3.5 - App Store

Monitor Your Energy, Every Day with BodyState!

BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body.

Key features:

- Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights.
- Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight.
- Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout.
- Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back.
- Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard.
- All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view.
- Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed.

How It Works:

1. Sync with Apple Health to pull in key health metrics.
2. Get your daily score and see how each input affects your energy.
3. Check f you’re balanced, depleted, or primed for performance.
4. Track trends over time and adjust your habits.

This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance.

Subscribe to access to premium app features; subscription details are the following:

- Length: weekly, yearly.
- Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
- You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
- Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
- The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
- When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
- Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Meet the new BodyState Journal: a smarter way to track your day in one place. Log your mood, add custom tags, follow your daily goals, and get a clearer view of your progress with a more simple and engaging experience. 3.5 Apr 30 Bug fixing and stability improvements 3.4 Jan 26 Bug fixing and stability improvements 3.3 12/10/2025 Bug fixing and stability improvements 3.2 11/08/2025 Bug fixing and stability improvements 3.1 10/27/2025 Now the app is quicker than ever! 3.0.2 09/19/2025 This update brings stress monitoring, all-new stickers for sharing, and a smoother way to explore your health.

- Track stress levels throughout the day
- Share any widget as a sticker image
- New widgets for vitals, stress, and recent workouts
- Full compatibility with iOS 26
- Easier navigation between cards 3.0.1 09/17/2025 Big update! A fresh new look, smarter insights, and powerful new tools.

- New app icon and refined design
- View up to 1 year of historical data
- New vitals: respiratory rate and wrist temperature
- Tap any vital for trends and patterns
- Improved BodyState algorithm and sleep analysis
- Smarter timeline with sleep stages and workout types
- New Activity view to track training vs your baseline
- Coach: AI-powered health guidance
- New iPhone and Apple Watch widgets

Thanks for supporting BodyState! 3.0.0 08/02/2025 Thanks for using BodyState, the best way to track your energy levels throughout the day.

I’ve fixed a couple of bugs and added even more health insights. 2.2.1 01/22/2025 Thanks for using BodyState, the best way to track your energy levels throughout the day.

I’ve fixed a couple of bugs and added even more health insights. 2.2 01/21/2025 Thanks for using BodyState, the best way to track your energy levels throughout the day.

I’ve fixed a couple of bugs, added support for new languages, and improved the algorithm to be even more accurate! 2.1.2 12/09/2024 - Langauge improvements
- Performance improvements
- Bug fixes 2.1.1 11/29/2024 Welcome to BodyState 2.1!

• A refined design
• Improved algorithms
• Enhanced settings
• New themes and widgets 2.1 11/25/2024 Welcome to BodyState 2.0!

• A brand new design
• Improved algorithms
• Enhanced settings
• More insights
• A refined Watch App
• New themes and widgets 2.0 08/20/2024 - A new Watch App brings BodyState to your wrist.
- Add beautiful complications to your favorite watch screens.
- Add convenient widgets for your home and lock screens.
- Stay on top of your trends with the new BodyState daily and weekly timeline.
- Become the leading expert on you with an improved drain and fatigue algorithm. 1.03 06/13/2024 Data fetching issues have been resolved, ensuring smoother access. 1.02 04/16/2024 We've ironed out some bugs, ensuring all baseline values are easier to read. 1.01 04/10/2024 1.0 03/25/2024